12,351

12,351 Sunrises

12,351 Sunsets

34 Years

12,351 Days

296,424 Hours

17,785,440 Minutes

1,067,126,400 Seconds

106,712,640,000 Moments

Loss

Love

Fear

Hope

Change

Growth

Be the reason someone else is around to take count of their life.

Invite someone for a cup of coffee.

Call that friend you haven't spoken to lately.

Listen and love the people around you.

And if you are feeling like there is no reason to go on, ask for help.

September 10th is World Suicide Prevention day.

The last few years have been hard on many of us.

Let someone know they are not alone today.